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Postural Program

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Our comprehensive 8 session program that we recommend to be completed within 3 months. This program is a holistic approach to allow our therapists to thoroughly loosen tight overworked muscles and strengthen underused muscles because most of us sit most of the day and do not allow for a variety of movements regularly.

8 Session Program

The Program is split into 3 phases to provide a sequential approach to reset and re-train your body.

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1. SMASH PHASE 

2. STRETCH PHASE

3. STRENGTHENING PHASE

1 / Initial Posture & Mobility Assessment - $125

Postural evaluation to identify your personal tension lines and postural patterns & initial self-care routine

2 / "SMASH" Stage  - $155

80min Targeted Massage & Soft Tissue Therapies following your personal tension and posture patterns

3 / "SMASH" Stage - $155

80min Targeted Massage & Soft Tissue Therapies following your personal tension and posture patterns

4 / "STRETCH" Phase - $155

80min of Assisted Stretch and Instructional Session. 

5 / "STRETCH" Phase - $155

80min of combo Targeted Massage Therapy & Assisted Stretching to promote further lengthening of muscle fibers

6 / "STRETCH" Phase - $155

80min of combo Targeted Massage Therapy & Assisted Stretching to promote further lengthening of muscle fibers

7 / "STRENGTHEN" Phase $125

50min of 1-on-1 postural exercise and mobility instruction

8 / "STRENGTHEN" Phase $125

50min of 1-on-1 postural exercise and mobility instruction and 1 month follow-up

Les Chui, DC

Chiropractor

Applying 21 years of clinical experience as a chiropractor to help guide you through restoring your posture.

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Opening Hours

Mon: 12:30PM to 7:00PM

Tue:   12:30PM to 7:00PM

Wed: 12:30PM to 7:00PM

Thur: 12:30PM to 7:00PM

Fri:    10:00AM to 7:00PM    
Sat:     9:00AM to 4:00PM

Location

4675 Stevens Creek Blvd #200
Santa Clara, CA 95051
admin@backbodywellness.com
(408) 827-1435

© 2014-2024 by Back & Body Wellness 

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